Category: stress

• Living in Battery Saver Mode

  Why High Achievers Must Realign Wealth and Wellbeing It started with a dashboard warning: Battery Saver Mode. What seemed like a mechanical issue quickly became a metaphor for a deeper truth—one that many ambitious professionals, leaders and entrepreneurs quietly live with every day. The Moment That Sparked It All Driving to an event one Sunday…

  michellegibsonmorgan

  August 4, 2025

  authenticity, Branding, business, Careers, change leadership, Change management, entrepreneurship, Environment, Excellence, goals, gratitude, health, Impact, Influence, leadership, leadership coaching, learning, Legacy, Life, mental-health, personal-development, Positive psychology, professional development, Purpose, self-awareness, self-help, stress, success, technology, Wellbeing, wellness

  business, Career, cars, growth, health, leadership, meditation, mental health, mental-health, phone, professionaldevelopment, stress, success, technology, wealth, wealth building, Wellbeing, winning, writing

• The Truth About Excellence and Perfection: Balancing Your Brand, Impact and Wellbeing

  We often see and hear the word “excellence” held up as the gold standard in personal branding, career progression, leadership, and entrepreneurship. Somewhere along the way, many of us start confusing excellence with perfection and experience unintended consequences. I was recently reminded of the difference in a live session with Lisa Nichols. One key takeaway?…

  michellegibsonmorgan

  June 30, 2025

  authenticity, Books, Branding, business, career strategy, Careers, change leadership, Change management, entrepreneurship, Excellence, goals, health, Impact, leadership, leadership coaching, learning, Life, Lisa Nichols, mental-health, mindset, motivation, personal branding, personal-development, Positive psychology, professional development, Purpose, self-awareness, self-help, stress, success, Wellbeing, wellness

  authenticity, Branding, business, Career, coaching, entrepreneur, entrepreneurship, Excellence, goals, leader, leadership, Life, Lisa Nichols, mental health, mental-health, MichelleGibsonMorgan, mindset, personal branding, personal development, personal-growth, personaldevelopment, self-awareness, self-help, success, wellness, winning, writing

• The Power of Gratitude in Life, Career and Leadership

  Introduction Gratitude is a powerful force that enriches both our personal lives and our careers. By focusing on the positive, we cultivate a mindset that fosters resilience, strengthens relationships, and enhances our ability to overcome challenges. In our careers, practicing gratitude helps us appreciate the opportunities and growth we have experienced, leading to greater optimism.…

  michellegibsonmorgan

  October 11, 2024

  Books, Careers, Change management, Corporate Social Responsibility, diversity, goals, gratitude, health, Impact, inclusion, Legacy, Life, motivation, Positive psychology, Purpose, stress, Thanksgiving, Thanksgiving Canada, wellness

  Career, diversity, gratitude, growth, leadership, mental-health, mentoring, mindfulness, personal-growth, talentmanagement, Thanksgiving

• Keeping your receipts, professionally speaking

  It’s #FutureGrowth Friday! In my upcoming book, I talk about positioning oneself for opportunities and being change ready. I invite you to consider these questions before I proceed. Let’s elaborate on the concept of “keeping your receipts” within the context that I am using it, acknowledging that it has broader application than how I use…

  michellegibsonmorgan

  October 4, 2024

  Books, Careers, Change management, diversity, education, goals, Immigrants, learning, motivation, Positive psychology, professional development, stress, success, Talent Management

  business, Career, coaching, growth, home, job-search, leadership, mentoring, professionaldevelopment, talentmanagement, taxes

• International Stress Awareness Day

  

  International Stress Awareness Day was earlier this week. Let’s be intentional about managing stress effectively to maintain our total well-being. Consider the steps you can take daily as well as seasons of high intensity. Some of the things that have helped me with stress management include: In our personal lives, let’s make time for activities…

  michellegibsonmorgan

  November 4, 2023

  Careers, Change management, Employee Retention, health, Impact, learning, Life, Positive psychology, stress, wellness

• Overcoming Adversity

  Careers, life and leadership come with periods of triumphs and trials. As a mentor and a people manager, I help professionals navigate difficult seasons by demonstrating empathy and providing techniques or tools to move forward. As a change management practitioner, I am aware that some changes result in grief, loss and anxiety for some persons…

  michellegibsonmorgan

  September 19, 2023

  Careers, Change management, goals, grief, Impact, learning, Life, motivation, Positive psychology, stress